Week 3 Activity
Tuesday, 5.25 miles, 866kcal
Wednesday, 5.5 miles, 966kcal
Thursday, 6.25 miles, Treadmill, 1,139kcal
Saturday, 5 miles, Treadmill, 968kcal
Week 3 Summary
22 miles run
0 miles earned via other kcal
3,939 kcal burned
22 Total Miles
Overall Progress
65 miles run
6.6 miles earned via other kcal
13,383 kcal burned
The goal has been to get out there 5 days each week, but I fell short this week. I did extend my individual runs though to keep me on track to reach my weekly goal. Runs on the treadmill feel very different than runs outside. I definitely prefer outside runs. They're more challenging and better for clearing the head too.
Pretty excited that 5 miles seems to becoming the default distance. It wasn't that long ago that 3 miles was my default. Booyah!
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