Week 2 Activity
Monday, 4 miles, 652kcal
Tuesday, 4.5 miles, 782kcal (first run with the new Timex GPS Run Trainer)
Thursday, 4 miles, 719kcal + Spin Class,22 miles spun, 968kcal (4.8 miles earned)
Friday, 3.25 miles, 541kcal
Sunday, 5 miles, 968kcal
Week 2 Summary
19.75 miles run
4.8 miles earned via other kcal
4,630 kcal burned
24.55 Total Miles
Overall Progress
43 miles run
6.6 miles earned via other kcal
9,444 kcal burned
0 comments:
Post a Comment